Cognitive Analytic Therapy (CAT)

What is Cognitive Analytic Therapy (CAT)?

CATEGORY:

Cognitive Analytic Therapy (CAT) is an integrative therapy based on ideas from both cognitive and analytic therapies. CAT focuses on understanding the patterns of behavior to learn alternative coping strategies. The therapy is always time-bound, usually to about 16 sessions.

Save up to 80% off your prescriptions!

How do members experience Cognitive Analytic Therapy (CAT)?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Major depressive disorder 35 15
Generalized anxiety disorder 23 13
Bipolar disorder 13 6
Post-traumatic stress disorder 12 11
Support mental / emotional health 12 5

Common side effects

Side effect Patients Percentage
Fatigue 1
Feelings of hopelessness 1
Heightened awareness 1
Sleepiness 1
Suicidal thoughts or urges 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 2
Moderate 2
Mild 5
None 23

Member evaluations

c

carlo

evaluated on Feb 23, 2014

  • Perceived effectiveness for eating disorder: Slight
  • Side effects: None

one_step_closer

evaluated on Dec 17, 2012

  • Perceived effectiveness for Support mental / emotional health: Moderate
  • Side effects: None

Mentalcharisma

evaluated on May 14, 2012

  • Perceived effectiveness for bipolar disorder: Moderate
  • Side effects: None
Learn more about our community’s experience with Cognitive Analytic Therapy (CAT)

What are people saying about Cognitive Analytic Therapy (CAT)?

97

97

members have reported taking Cognitive Analytic Therapy (CAT)

Join the conversation and connect with people who have taken Cognitive Analytic Therapy (CAT)
Last updated:

Save up to 80% off your prescriptions!