Magnesium

What is Magnesium?

CATEGORY: Supplements

Magnesium is a biologically important molecule essential to proper cell function. It is found in dietary sources such as spinach or other green vegetables, or may be ingested as a food supplement.

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How do members experience Magnesium?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Muscle pain 294 98
General health 282 63
Fibromyalgia 225 64
Hypoparathyroidism 63 1
Migraine headaches 53 8

Common side effects

Side effect Patients Percentage
Diarrhea 15
Loose bowel movements 3
Abdominal cramps 2
Burning sensation 2
Constipation 2
Nausea 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 7
Moderate 15
Mild 26
None 310

Member evaluations

gagafor2

evaluated on Dec 12, 2016

  • Perceived effectiveness for constipation: Moderate
  • Side effects: None

Bullydawg3

evaluated on Jun 21, 2016

  • Perceived effectiveness for muscle pain: Slight
  • Side effects: None

jr42

evaluated on Jun 10, 2016

  • Perceived effectiveness for cramps: Major
  • Side effects: None
Learn more about our community’s experience with Magnesium

What are people saying about Magnesium?

4,298

4K+

members have reported taking Magnesium

Join the conversation and connect with people who have taken Magnesium
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